Self Defense, Violence & Bullying Prevention in the educational environment

Enhanced Safety and Confidence:
You will learn practical self-defense techniques that can be applied in real-world situations, boosting your confidence and sense of security as well as preventing discrimination.

Violence Prevention Skills:
The course provides strategies to recognize and de-escalate potentially violent situations, helping to prevent incidents before they occur.

Fraud Prevention, Digitalization, ICT:
- Identify and avoid online threats such as phishing, malware and identity theft.
- Safe handling of personal data and sensitive information online.
- Recognize common scams
- Use strategies to avoid fraud, both offline and online.
- Help and resources in the event that fraud is suspected or detected.

Bullying Awareness and Antidiscrimination:
Educators and students will gain a deep understanding of bullying dynamics online and offline.

Improved School Climate:
By fostering a culture of respect and safety, the course contributes to a positive school environment where everyone feels valued and protected.
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‍Collaboration and Communication:
The course encourages teamwork and open communication between students and teachers, enhancing mutual understanding and cooperation.

Hands on:
Learn through games and exercises designed to develop positive group dynamics and foster positive collaboration, which you can directly implement in your specific setting.

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Directions to Bregenz

Bregenz,located at the crossroads of Germany, Austria, and Switzerland, boasts excellent connectivity with both public transportation and the motorway network. The airports in Altenrhein (CH), Friedrichshafen (D), and Memmingen(D) are all within a short drive of under an hour from Bregenz. Arriving in Bregenz, Austria, unveils a breathtaking panorama of the Swiss Alps and the serene expanse of Lake Constance. Conveniently connected to all neighbouring countries, the city welcomes Erasmus+ course participants to its picturesque streets.

See directions via Google Maps here.

 

By train: Bregenz has three train stations: Bregenz, Bregenz Riedenburg, and Bregenz Hafen. While Bregenz Riedenburg and Bregenz Hafen primarily handle regional traffic, the main station, Bregenz, is served by ICE and InterCity trains arriving from Vienna and terminating here, as well as EuroCity trains running between Zurich and Munich.

We highly recommend green travel options.

Startseite - ÖBB (oebb.at)

 

By plane: Bregenz is surrounded by several airports. If you arrive by plane, the closest international airports are Zurich airport (CH, 120 km from Bregenz) and Munich airport (D, 179 km). Regional airports even closer are Altenrhein (CH, 24 km), Friedrichshafen (D, 32 km) and Memmingen (D, 75 km). From Zurich airport you can conveniently take the train to Bregenz.

 

By bus:

The German long-distance bus provider FlixBus offers Bregenz as a destination

Bus nachBregenz - Bus ticket günstig buchen (flixbus.at)

 

Getting around in Bregenz:

Bregenz is connected to the regional bus system and has its own city bus network

VMOBIL - Die Mobilitätsplattform für Vorarlberg

TIER e-scooters are provided to get around in the city.

Register tot he TIER app and use the discount code VMOBIL2024 to get an extra free 10-minute ride.

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Accomodation:

In Bregenz you can easily find the right accommodation for your Erasmus+ week that will suit your expectations and your budget. There are various hotels, inns, vacation apartments and houses, B&Bs and private rooms for rent, as well as campgrounds or a youth hostel. From elegant lakeside hotels boasting stunning views to quaint guesthouses nestled in the historic Old Town, there's a perfect retreat awaiting every course participant.

Find your accommodation in Bregenz |Bregenz Tourism (visitbregenz.com)

 

For more information about Bregenz and Vorarlberg visit:

BregenzAktivitäten & Sightseeing | Bregenz Tourismus (visitbregenz.com)

BodenseeVorarlberg Tourismus | Urlaub am Bodensee, Vorarlberg (bodensee-vorarlberg.com)

Urlaub inVorarlberg I Österreich - Vielfalt zu jeder Jahreszeit

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Embrace the warm hospitality and natural splendor of Bregenz, and let your Alpine adventure begin.

Methodology:

Interactive Workshops:
Engaging sessions that involve discussions, role-playing, games and group activities to facilitate active learning and participation.

Hands-On Training:
Practical self-defense drills and simulations to practice physical techniques in a controlled and safe environment.

Case Studies and Scenarios:
Analysis of real-life situations to understand the dynamics of violence and bullying, and to apply learned strategies in context.

Collaborative Projects:
Group projects that promote teamwork and the development of suitable teaching content on the topic.

Expert Facilitation:
Sessions led by experienced instructors with backgrounds in self-defense, psychology, and education, ensuring a well-rounded approach to the subject matter.

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By the end of this course, participants will be well-equipped with the skills and knowledge to contribute to a safer, more respectful school environment, ultimately enhancing the well-being and academic success of the entire school community.

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Objectives:

Develop Self-Defense Skills:
Equip participants with fundamental self-defense techniques to protect themselves in various situations.

Promote Violence Prevention:
Teach strategies to identify, assess, and de-escalate potential threats, minimizing the risk of violence in the school setting.

Understand the processes of Bullying, Antidiscrimination:
Understand the fundamentals of bullying processes and implement content to strengthen the class community to prevent discrimination.

Foster a Safe Learning Environment:
Create a school culture where safety, respect, and inclusivity are prioritized, ensuring a supportive atmosphere for all.

Encourage Proactive Communication:
Strengthen communication channels between students and teachers, promoting proactive discussions about safety concerns and solutions.

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The "Self Defense, Violence & Bullying Prevention for Students & Teachers" course is designed to empower both students and educators with the knowledge and skills needed to create a safe and supportive learning environment. This comprehensive program combines practical self-defense techniques, strategies for violence prevention and fundamentals of bullying processes both online and offline. Through interactive lessons, hands-on practice, and collaborative activities, participants will develop the confidence and competence to protect themselves and others, fostering a culture of respect and safety within the school community.

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Our expert trainer will also guide and encourage collaboration and connection among the course attendees. We have designed networking events and cultural activities to provide participants with opportunities to share best practices, establish professional relationships, and build partnerships. These activities will involve not only the attendees of this specific course but also individuals from other courses offered by our organization. The training program has been carefully structured to enable participants to transfer knowledge, develop essential skills, and create and manage proposals with a high likelihood of success.

On Monday and Saturday of your Erasmus+ week, we are pleased to offer complimentary cultural activities centered around the course venue. You will have the opportunity to take part in a city tour that provides captivating insights into the people, traditions, and culture of Vorarlberg.

Additionally, we will arrange an excursion to a nearby attraction, landmark or mountain area, tailored to the season and weather conditions. Detailed information about these activities will be provided during the welcome event on Sunday evening. We look forward to sharing these enriching experiences with you!

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